First of all, let’s define what is ovulation. Ovulation is the release of an egg from the ovaries, which may or may not be fertilized by sperm. If fertilized, the egg will travel to the uterus and implant to develop into a pregnancy. However, if left unfertilized, the egg will disintegrate. Having a knowledge of ovulation can help a woman to achieve or to prevent pregnancy.
During ovulation, you may gain some weight due to fuller breasts and fluid retention in your belly. This weight gain is temporary and will go away after your period starts. You might crave salty foods like chips, cheese and processed foods during ovulation. Eating a lot of these salty foods can cause bloating and weight gain.
Apart from bloating, you may experience other symptoms and signs of ovulation that include:
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